(Echo West) Adult Intro to Contortion Workshop - Ages 15 to Adult - All Levels
$30.00 Workshop Tuition| Start & End Date: | Sep 4, 2026 |
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| Day / Time: | Friday 9/4, 6:00-7:15pm |
| Location: |
Echo West,
Echo West
1420 NW 17th Ave Portland Oregon USA 97209 |
| Drop In: | Spots Available |
| Registration Begins: | August 13, 2026 at 12:54 PM |
| Registration Cut-off: | September 5, 2026 at 12:00 AM |
| Number of Events | 1 |
| Description: Back to School Bring a Friend Workshops: Bring a friend to the workshop and receive a $15 off voucher for your next class Learn proper technique and build the strength necessary to pursue contortion safely. With a strong emphasis on injury prevention and conditioning, students will learn to stabilize and support their bodies while learning how to improve their active flexibility and range of motion. As they progress, students will explore shapes, balance, and dynamic moves that utilize extreme flexibility while training their technique, strength, and flexibility. Prerequisites: Students should be able to hold a bridge with straight arms for 30 seconds and have all three splits within 10 inches of the ground. Instructor: TBD |
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